As you know, if you follow my blog(s) I favour Paleo eating. I fell off the wagon badly all of December. I know from previous experience, Sugar and Spice that how you feel when you have overindulged is nothing like how you feel trying to get back on the Paleo. For me personally - it's HORRIBLE! I "feel" my body and mood intensely. Maybe that's why I was never successful getting off the fags. Every minute off was torture!
I know this misery lasts several days - even a week. I'm nearly through it! It's been 6 days and tonight, I can feel my brain coming back.And the energy starting to flow.
Weeee! It feels great.